Hypnobirthing classes & doula care available in English & Swedish. Klicka här för svenska!



On the Blog… Everything Postpartum

Cradle Cap? – Try Lemon and Geranium

Cradle Cap UPDATE OCTOBER 2017: Six months after trying this remedy, we are still Cradle Cap free! Geranium has also worked on Ringworm and Athlete's Foot around here. Schedule a FREE 15 minute Essential Oil consultation here: Schedule an Appointment Cradle Cap,...

read more

Red raspberry leaf tea: Recipe, uses + benefits

Grab a beautiful printable recipe for red raspberry leaf tea. Click here! Red raspberry leaf tea is an amazing health tonic that everyone should be drinking! It's often heard of as being something you should drink during pregnancy, but it's...

read more

Breastfeeding + Sleep = Breastsleeping!

TC 011 Breastfeeding + Sleep = Breastsleeping!   Many marriages fail in the first 18 month's after childbirth. Sleep may be a factor. No one sleep solution is right for every family, but knowing the evidence about the options...

read more

Getting breastfeeding off to a great start

Photo credit: Myrriah Janette Peacefulbirthhaven.com TC 005: Getting breastfeeding off to a great start. With Kathleen Kendall-Tackett. What is going-on with breastfeeding and birth today? Why are so many women perceived as having low milk...

read more

A Quick Guide to Relactation

 Breastfeeding doesn't have to be all or nothing If breastfeeding got off to a rough start your baby can still receive some of your milk. Even months down the line.   You can relactate! La leche league has so much great information. Click here to visit the main...

read more

Beat the heat! Salad and drink ideas.

Who wants to cook in the summer?! Definitely not you pregnant and breastfeeding mamas. I've got a salad recipe for you that is so good.  I promise it’s worth the "marinate wait". I really can’t stop eating this salad. If you want a veggie burger with it, go for it,...

read more