Red raspberry leaf tea: Recipe, uses + benefits
Grab a beautiful printable recipe for red raspberry leaf tea. Click here! Red raspberry leaf tea is an amazing health tonic that everyone should be drinking! It’s often heard of as being something you should drink during pregnancy, but it’s actually not...
Gabriella: The birth and breastfeeding of a premature baby
TC 023 Gabriella: The birth and breastfeeding of a premature baby Mariana Ruiz was literally upside down at 10 cm for 10 hours waiting to give her premature baby another steroid shot to mature her young lungs. Waiting to be allowed to push, toggling between guilt for...
A beautiful expat birth story in Stockholm
I am so honored to have supported this family in achieving this beautiful expat birth story. They attended my Hypnobirthing meets What To Expect When You Birth in Sweden workshop (click for more info about upcoming workshops) and as their doula, we prepared together...
Men, love and birth with midwife Mark Harris
TC 022 Men, love and birth with midwife Mark Harris Men in the birth room. What exactly are these dads supposed to do to help childbirth along? Connect to her! Connect to the woman they love. Be there for her. Be present for her. It starts during pregnancy. It can...
Hi! I'm Amy, Birthing Year Coach, Hypnobirthing teacher and certified birth doula (DONA), living in Sweden. I'm really happy you're here because I know your birthing year - your whole mothering journey, is full of potential. Your voice deserves to be heard.
